5 min exercise videos

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'Warm Up & Cool Down Routine To Follow Before & After Your Workout | The Fitness Formula Home Workout'

Posted Mar 19, 2022 'Warm Up & Cool Down Routine To Follow Before & After Your Workout | The Fitness Formula Home Workout'

'WARM-UP EXERCISE Routine with Fitness Guru Richard Simmons'

Posted Feb 28, 2022 'WARM-UP EXERCISE Routine with Fitness Guru Richard Simmons'